The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Recipes
Boosting Lung Health: 5 Foods to Enjoy and 5 to Avoid
Support your capacity to breathe through your diet with five foods and recipes to promote lung health
Wellness
Six Ways to Protect Your Health During Stressful Times
There is an intricate connection between stress, our microbiome, and overall well-being which requires a focus on practical strategies to safeguard your health
Science
The Gut-Lung Axis: The Surprising Link Between Your Digestive and Respiratory Systems
By recognizing the intricate connections between our digestive and respiratory systems, we open up new possibilities for maintaining health and well-being
Wellness
The Good-for-Your-Gut Exercise You’re Not Doing But Should
Here’s how diaphragmatic breathing can help your health from head to toe.
Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?