The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Nutrition
5 Simple, Packable Remedies to Soothe Your Upset Gut While Traveling
To keep your travel plans smooth and your stomach at ease, here are a few preventive measures
Oral Health
Travel Tips for a Fresh Mouth and Healthy Teeth
Traveling can be a source of novel experiences and cognitive stimulation, but it often disrupts daily routines, including oral hygiene practices.
Lifestyle
The Jet Lag-Gut Connection: A Healthy-Minded Guide to Holiday Travel
While we can't completely avoid jet lag, groundbreaking research reveals that the secret to bouncing back might actually start in your gut.
Nutrition
Eat to Boost Your Immunity
How to select foods that are rich in nutrients that can give our built-in defense system the fuel it needs to help optimize immunity.
Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?