The Viome Blog

Nutrition

5 Simple, Packable Remedies to Soothe Your Upset Gut While Traveling

To keep your travel plans smooth and your stomach at ease, here are a few preventive measures

Oral Health

Travel Tips for a Fresh Mouth and Healthy Teeth

Traveling can be a source of novel experiences and cognitive stimulation, but it often disrupts daily routines, including oral hygiene practices.

Lifestyle

The Jet Lag-Gut Connection: A Healthy-Minded Guide to Holiday Travel

While we can't completely avoid jet lag, groundbreaking research reveals that the secret to bouncing back might actually start in your gut.

Nutrition

Eat to Boost Your Immunity

How to select foods that are rich in nutrients that can give our built-in defense system the fuel it needs to help optimize immunity.

Oral Health

The Harmful Effects of Poor Oral Health on Your Quality of Life

Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.

Discovery

HPV and Oral Cancers

What is HPV, and how does it impact the risk of other serious health conditions, like cancer?

Discovery

Does Drinking Alcohol Increase Oral and Throat Cancer Risk?

Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?

Oral Health

How Quitting Smoking Can Improve Your Oral Health

While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.

Oral Health

The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body

The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.

Oral Health

6 Ways to Revolutionize How You Take Care of Your Teeth

Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?