The Viome Blog

The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.

Viome Guides

10 Surprising Things You Can Learn from Viome’s Full Body Intelligence Test

The impact of the human microbiome on health has become quite a hot topic.

Why a Whole-Body Approach to Health Matters


Holistic Health: Why a Whole-Body Approach to Health Matters

Staying healthy requires juggling a number of lifestyle habits and monitoring ourselves to keep everything in balance.

spa water


Stay Cool and Fully Hydrated with 4 Natural Electrolyte Drinks You Can DIY

When it’s hot and you sweat, your body loses water and minerals faster than usual.

microbiome refresher course


The Viome Microbiome Refresher Course

From the top of the tube all the way to the bottom, microbes have a lot of space to live on.

oral health life

Oral Health

The Harmful Effects of Poor Oral Health on Your Quality of Life

Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.

HPV virus


HPV and Oral Cancers

What is HPV, and how does it impact the risk of other serious health conditions, like cancer?

Link between alcohol use and higher risk of oral and throat cancer


Does Drinking Alcohol Increase Oral and Throat Cancer Risk?

Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?


Oral Health

How Quitting Smoking Can Improve Your Oral Health

While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.

How Your Overall Health Starts in Your Mouth

Oral Health

The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body

The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.

6 Things That Will Revolutionize How You Take Care of Your Teeth

Oral Health

6 Ways to Revolutionize How You Take Care of Your Teeth

Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?