The Viome Blog


The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
The Youth Formula book

Longevity

The Youth Formula: Revolutionizing Aging Through Personalized Nutrition

healthy friend

Wellness

The Healthy Friend Factor: The Positive Impact of Social Connections

Having a circle of friends you trust can help you achieve a more balanced, accountable, and fulfilling life.

Being a citizen scientist

Science

Join the Citizen Scientists: The Future of Science All Depends on YOU

You don’t have to be a professional scientist to participate in and contribute to scientific research and discoveries.

Cooking with Friends

Lifestyle

Cooking with Friends: Try These Healthy Twists on Your Favorite Party Foods

Cooking together is more than just a means to an end; it's a powerful catalyst for social wellness and health.

oral health life

Oral Health

The Harmful Effects of Poor Oral Health on Your Quality of Life

Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.

HPV virus

Discovery

HPV and Oral Cancers

What is HPV, and how does it impact the risk of other serious health conditions, like cancer?

Link between alcohol use and higher risk of oral and throat cancer

Discovery

Does Drinking Alcohol Increase Oral and Throat Cancer Risk?

Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?

smoker

Oral Health

How Quitting Smoking Can Improve Your Oral Health

While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.

How Your Overall Health Starts in Your Mouth

Oral Health

The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body

The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.

6 Things That Will Revolutionize How You Take Care of Your Teeth

Oral Health

6 Ways to Revolutionize How You Take Care of Your Teeth

Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?