The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Wellness
10 Ways to Invest in Your Health
Ten tips to help you invest in your health and improve your immunity. Viome can help!
Lifestyle
Creating Lifestyle Changes for Better Health: 8 Ways to Form Sticky Habits
Habits shape the rhythm of our existence. From the mundane to the profound, these repeated behaviors wield a profound influence on our well-being
Nutrition
Better Breakfasts: Ideas for Every Type of Diet
Starting the morning off with the right meal makes a world of difference in your day.
Nutrition
Getting Wise on Nutrition Labels: Why You Should Read and Understand Them
Navigate the nutrition facts labels on the food you eat like a pro.
Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?